EXPRESIVE ART, SOUND, RELAXATION FOR WOMAN

HOW TO BOOK

To book your session, please contact me here or email: iza.waszak@gmail.com

Custom packages session s available on request.

I love to connect and exchange skills as we always can learn something new and sharing is part of that journey.

I will be happy to share my knowidge and skills with your community and group of woman.

I welcome you to get in touch if you have any questions regarding shamanic healing, artistic collaborations, or anything else.

With Gratitude

Nomadic Herat Art Medicine

This space is dedicated to all woman who would like to create, connect, express the self through , meditation, relaxation & art.

The event aims to offer you a safe space to connect with yourself and other woman.

The workshop include:

- MEDITATION AND RELAXATION -with gentle sound

Meditation techniques using breath, sound healing, affirmation, intention, visualisation and movement. This work helps you to relax, restore, calm mind and body.

-CREATIVE ART

This part of the work is adapted to your needs, what you would like to work on, helping you to awaken your ability to create.

Various medium will be provided such as: mosaic, glue, painting, water colour, pastels and acrylic etc.

The workshop will be indor, please bring with you:

-blanket,

- eye mask or scarf

- water and a packed lunch

Feel free to bring cushion and yoga mat too if you want to get super cozy and comfortable or anything you need.

Contact Nomadic Heart Art Medicine

I welcome you to a heartwarming and safe space to support your journey and transformation process.

After the session it is advised to take time for the integration process as healing works gently and deeply. Integration of healing might be felt immediately but also might take more time unfolding gradually – days or weeks.

CONTACT

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NOMADIC HEART ART MEDICINE BY IZABELA ISZNA

nomadicheartartmedicine.com