About me
A path of change – transformation
I am Iszna, the creator of NOMADIC HEART ART MEDICINE, bringing together holistic therapy and artistic expression. Holistic therapy is an approach that sees each person as a unity of body, mind and spirit.
Each method is individually tailored to the needs of the person or group.
Get to know me
My journey has not been about fixing what is broken.
It is about gently and lovingly digging deeper to uncover my authentic self.
I invite you on a journey
How can I support you?
Healing sessions
I believe in a holistic approach that offers support by looking at the whole person, not only their mental health needs. Support should also consider their physical, emotional, social and spiritual wellbeing. Each person has different experiences and a different path towards healing, shaped by their age, gender, culture, heritage, language, faith, sexual and gender identity, relationship status, life experiences and beliefs. A holistic approach focuses on a person's health, not only their illness or condition.
Sound journey
What I love about sound is that it can travel with us anywhere; for me, it is like a space of dreams. An explosion of sensations — oh yes, it is time to feel it. I believe sound can travel very deeply, supporting our wellbeing. I am always happy to share sound and open to collaboration, because sound blends beautifully with many activities, gatherings and circles.
Nature & Creativity
It is not easy to describe artistic and creative processes in words. For me, creating is alchemy. My interests increasingly lead me towards nature and what we can learn from her, because she is a master of art and creativity. In my work, I use different materials and welcome a variety of techniques and artistic media that help us express ourselves creatively.
Community
For many years, I have collaborated with organisations in Poland and abroad, organising festivals, leading classes and offering art therapy, women's circles, encounters with nature, drumming circles, theatre and movement workshops, and intergenerational workshops. I love connecting with people and travelling, sharing what I already know and gaining new knowledge. If you would like to learn more about my experience and get in touch, I welcome collaboration — please contact me directly.
Ceremony
Ceremonies can support us in many ways and can mark moments in our lives such as birth, marriage, growing up, death, divorce or moving home. A ceremony allows us to celebrate and mourn together. It gives us an opportunity to share what we know, what we feel and what we need in a safe environment. It is an expression of emotion, a way to connect more deeply with our true feelings about a particular moment in our lives.
Empowering feminine & masculine energy
I invite you into a safe space where you can meet yourself. Who are you as a woman, as a man? What story wants to be heard, called forth or released? I invite you to reconnect with your body, mind and soul. What do you need right now? This is a safe space where you can look at yourself and your needs.
Medicine Woman & Medicine Man
I believe each of us has a unique gift that I call medicine. This gift does not always need to be shared directly with others. Some of us choose a quiet, peaceful path, yet the gift still shines within us and can be seen. I would like to keep this space open for sharing, with curiosity in my heart — may our hunger grow. For many years, I have been inspired by others, and this has often become fuel for my soul. Now this little seed of mine is beginning to take shape, with the kindness of souls who are ready to share.
What you can bring
When you feel you need a change
Pillars of my work
Four pillars of harmony
Body
Breath, movement and awareness of the signals your body sends.
Heart
Emotions expressed through colour and form rather than words.
Mind
Quieting your thoughts and finding a new perspective.
Spirit
Connecting with your intuition and your own path.
Thank you for your feedback
Although my sessions with Iza over the last three years have been few, they have become significant turning points on my spiritual path, helping me connect with the inner guidance that longed to emerge. She appeared at a time when I was trying to find my way through chaos, and I know it was grace that wove her into my life.
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I welcome contact and collaboration.
If you have questions,
whether about sessions, artistic collaboration
or anything else.
Alternatively, you can email me at:
iza.waszak@gmail.com