In-person and online sessions
kontakt@twojastrona.pl
NOMADIC HEART ART MEDICINE

Sound massage
Singing bowls and tuning forks

A two-day practical course – learn techniques for working with singing bowls and tuning forks. Learn to create individual sound and relaxation sessions.

Sound massage with singing bowls placed on the bodyWorking with tuning forks on the handA singing bowl by the head during a relaxation session

An invitation to the world of sound and vibration

Singing bowls and tuning forks open up an extraordinary world of sounds, vibrations and subtle sensations.

I invite you to a practical training where you will learn techniques for working with bowls and tuning forks and how to use them in individual relaxation sessions.

We will explore the properties of the instruments, ways of producing sound, techniques for working with resonances and the principles of safely guiding sessions.

This is a space where theory meets practice, and learning meets experience.

Who is the course for?

  • For people interested in sound therapy and relaxation.
  • For massage and bodywork practitioners.
  • For yoga and meditation teachers.
  • For people who run sound healing sessions.
  • For people working with breath and mindfulness.
  • For beginners who want to learn techniques for working with bowls and tuning forks.

No prior musical training is required.

Sound massage with singing bowls placed on the backA weighted tuning fork during bodyworkWorking with a tuning fork and singing bowl on a resting person

Day 1 – Singing bowls and sound massage

  • Getting to know the types of bowls and their properties.
  • The basics of sound, resonance and vibration.
  • Bowl playing techniques.
  • Sound massage – basic working techniques.
  • Working with bowls around the body and, after a safety assessment, on selected areas of the body.
  • Choosing instruments and sound intensity.
  • Individual practice and practice in pairs.

Day 2 – Tuning forks and creating sessions

  • Types of tuning forks and their applications.
  • Techniques for activating tuning forks.
  • Working with sound around the body.
  • Basic techniques for working with tuning forks.
  • Combining tuning forks with bowls.
  • Creating individual relaxation sessions.
  • Practising guiding sessions in pairs.
  • Safety, contraindications and the participant's informed consent.

Training price

Early Bird price

£300

per person

Regular price

£350

per person

Premium

£400

price per person

An extended option for those who want additional, individual support.

The price includes:

  • 2 days of training.
  • Access to instruments.
  • Training materials.
  • Practical exercises.
  • A certificate of completion of the course.

Suggested group size: I recommend 4–8 people, so that each participant has plenty of time to practise.

What will you learn during the course?

After completing the training you will know the basic techniques for working with bowls and tuning forks and the principles of preparing individual relaxation sessions.

You will gain the ability to:

  • Recognise and select instruments.
  • Produce sounds and control resonance.
  • Apply basic sound massage techniques.
  • Work with weighted and unweighted tuning forks.
  • Combine different instruments.
  • Prepare individual sessions.
  • Recognise situations requiring particular caution.
  • Build a comfortable and safe space for the participant.

Safety and responsible practice

We will pay particular attention to safety and conscious bodywork.

We will discuss, among others:

  • contraindications and limitations of using sound,
  • hearing hypersensitivity,
  • caution when working with instruments on the body,
  • the participant's informed consent,
  • choosing the intensity and placement of instruments,
  • situations in which a particular technique should be avoided.

The course prepares you
to guide relaxation practices.

What do you receive?

  • Two days of theoretical and practical training.
  • Access to bowls and tuning forks during classes.
  • Educational materials.
  • Practice in pairs.
  • Exercises in guiding individual sessions.
  • Feedback.
  • A certificate of completion of the training.

Accommodation, meals and the purchase of your own instruments – separately.

Invitation

Sound can become a space of rest, mindfulness and creative discovery.

I would like to share my knowledge and experience with you, showing how to consciously use bowls and tuning forks in creating individual sound experiences.

I invite you to learn, practise and discover together.

Listen. Feel. Connect.

Get in touch with
Nomadic Heart Art Medicine

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